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Omega-3 Fatty Acids and COVID-19
What roles do omega-3s play in the immune response to viral infections, and could they help in the case of COVID-19? The past several months, we have talked a lot about how vitamin D has been shown to...
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With Vitamin D, Add More Insights with Other Measures
Monday June 14th was Carole’s birthday! Share the abundant gifts that you have helped create. Click for Details It’s GrassrootsHealth’s founder Carole Baggerly’s BIRTHDAY week! June 14th was a very...
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Could Diet Affect COVID-19 Outcomes?
Study reports on an association between dietary patterns and severity of COVID-19 illness Several factors have been associated with the severity of COVID-19 disease, including age, ethnicity, and...
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Increased Omega-3 Intake Shown to Reduce Headache Frequency and Severity
A study on migraines concludes that increased intake and blood levels of omega-3 fatty acids may help reduce headaches for migraine sufferers Key Points Nutrients such as magnesium, vitamin D, and...
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Steps to Take After Testing Your Omega-3 Levels
You’ve just received your omega-3 results – now what? Here are some tips on what to do with your omega-3 results and how to choose the supplements best for you… Measuring your omega-3 status using the...
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Co-Supplementing with Vitamin D & Omega-3s: Is there a reason to take both?
An explanation of how taking both vitamin D and omega-3s together works to help prevent autoimmune disorders and immune-mediated conditions Key Points Vitamin D has demonstrated anti-infective,...
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Main Contributors to Long COVID: Inflammation, Immune Dysregulation, and...
What can you do to address inflammation and immune dysregulation? Use this 10% Off Offer to help manage inflammation and boost your immune system Key Points An estimated 10-30% of people who have been...
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Tips for Choosing the Best Omega-3 Supplement Routine That Works for You
Have you taken advantage of the home blood spot test to measure your omega-3 status through GrassrootsHealth? Do you know what steps you want to take after receiving your results? Do you know if...
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Should You be Decreasing Your Omega-6 Intake while also Increasing Omega-3s?
Excess omega-6 intake can contribute to chronic inflammation or an Omega-3 Index that does not increase as expected – here’s what you can do to address both Key Points According to experts, the...
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Vegans and Vegetarians are at Risk of Nutrient Deficiencies
Those taking the Veg Pledge should be mindful of several nutrient deficiencies common for vegetarians and vegans – of particular concern is vitamin D deficiency, even among those taking supplements...
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